Tantra Yoga Level 3 Course
Intuition and awareness
Signature Course
This course requires completion of the Tantra Yoga Level 2 Course as a prerequisite.
Tantra Yoga is a spiritual practice that focuses on the integration of mind, body, and spirit to achieve a higher state of consciousness. It is a path of self-discovery and self-transformation
There are no asanas, but you will have many meditations and initiations. You will learn healing techniques and breathing exercises to harmonize the chakras and elevate yourself.
To learn more about Tantra Yoga, I invite you to first read the general information about the Tantra Yoga Course before delving into the details of the Tantra Yoga Level 3.
Tantra Yoga Level 3: Divine union through tantra
The Tantra Yoga 3 course continues awakening one’s innate healing abilities and provides tailored guidance to help you feel more intuitive, conscious about your life, and connected to the Universe.
Through Level 3, students will reconnect with themselves, work through emotional and psychological blockages, release negative patterns and experiences, and open up to a greater sense of peace, love, and connection.
Over these three modules, we will work on the third eye and crown chakras.
You can take a Tantra Yoga Level 3 Course for many different reasons, including:
Third eye chakra
Intuition
Questions we will work on:
Crown Chakra
Awareness
Questions we will work on:
What the Tantra Yoga Level 3 course will cover
The Tantra Yoga Level 3 course consists of three modules, totaling 11-15 hours of training. One module takes about 3,5 to 5 hours depending on the number of students. Following each module, students are required to practice on their own for a period of 4 to 8 weeks. Each module is a prerequisite for the next module.
In Module 1, we focus on the activation of the third eye chakra (intuition, creative imagination, clairvoyance, mind, healing, clarity, unity)
- Initiation into Tantra Yoga
- Activation of the meridians
Exercise: Exercise to purify the meridians
Exercise: Meditation of the third eye chakra. Breathing and third eye chakra purifying exercises.
In Module 2, we focus on the activation of the third eye chakra (intuition, creative imagination, clairvoyance, mind, healing, clarity, and unity) and on the activation of the crown chakra (awareness, wisdom, kindness, ecstasy, happiness, presence)
- Initiation into Tantra Yoga
- Liberation of the knot of Shiva (third eye chakra)
Exercise: Basic tantric breathing
In Module 3, we focus on the activation of the crown chakra (awareness, wisdom, kindness, ecstasy, happiness, presence)
- Initiation into Tantra Yoga
Exercise: Full tantric breathing
Exercise: Meditation of the crown chakra. Breathing and crown chakra purifying exercises.
General information
About the Course
This article will provide you with comprehensive information on the course. Read more
About the Level 1 Course
This article will provide you with comprehensive information on the course. Read more
About the Level 2 Course
This article will provide you with comprehensive information on the course. Read more
The Teacher
Unlock your inner wisdom and transform your outer world. I’ll guide you toward self-discovery and a fulfilling life as a spiritual teacher.
With over 20 years of experience in healing and teaching, I transmit a unique approach. It integrates ancient initiations and spiritual practices, aimed at helping you tap into your multidimensional being and raising your consciousness.
The originators of this approach
Dr. Anita Varga-Sebők (Budapest, Hungary)
The knowledge presented and taught at MySpiritBook Healing School comprises the techniques imparted by my master, Dr. Anita Varga-Sebők, the manager and teacher of the Kristályakadémia. I started learning at her school in 2003 and have been following her lineage daily. Her devotion to her calling is something that I admire a lot and has helped me tremendously in following my path.
Dr. Éva Rudas (Budapest, Hungary)
Though she completed her earthly mission in 2001, Dr. Éva Rudas’ legacy lives on through her teachings, empowering us to carry the torch of her wisdom and light into the world. Éva was the founder of the Hungarian Reiki Association and a Traditional Reiki master-teacher, breathing therapist, psychic, seer of the past and future, international master of bioenergetics, Grand Lady of Tantra Yoga, and crystal master.
Disclaimer
The information presented on this website should not be considered a substitute for professional medical advice. It is strongly recommended that readers seek guidance from a qualified medical professional regarding any health concerns or conditions. While efforts are made to provide accurate and up-to-date information, the completeness and accuracy of the content cannot be guaranteed.
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