Tantra Yoga Level 2 Course
Self-confidence, self-love, self-expression
Signature Course
This course requires completion of the Tantra Yoga Level 1 Course as a prerequisite.
Tantra Yoga is a spiritual practice that focuses on the integration of mind, body, and spirit to achieve a higher state of consciousness. It is a path of self-discovery and self-transformation
There are no asanas, but you will have many meditations and initiations. You will learn healing techniques and breathing exercises to harmonize the chakras and elevate yourself.
To learn more about Tantra Yoga, I invite you to read the general information about the Tantra Yoga Course before delving into the details of Tantra Yoga Level 2.
Tantra Yoga Level 2: Advanced practices for tantra
The Tantra Yoga 2 course continues awakening one’s innate healing abilities and provides tailored guidance to help beginners feel more confident, love themselves more, and express themselves better.
Through Level 2, students will reconnect with themselves, work through emotional and psychological blockages, release negative patterns and experiences, and open up to a greater sense of peace, love, and connection.
Over these five modules, we will work on the solar plexus, heart, and throat chakras.
You can take a Tantra Yoga Level 2 Course for many different reasons, including:
Solar plexus chakra
Self-confidence
Questions we will work on:
Heart Chakra
Self-love
Questions we will work on:
Throat Chakra
Self-expression
Questions we will work on:
What the Tantra Yoga Level 2 course will cover
The Tantra Yoga Level 2 course consists of five modules, totaling 17-22 hours of training. One module takes about 3,5 to 5 hours depending on the number of students. Following each module, students are required to practice on their own for a period of 4 to 8 weeks. Each module is a prerequisite for the next module.
- Initiation into Tantra Yoga
- Activation of 13 planets’ energies
Exercise: Healing exercise of recharging the physical and light body with planetary energies
Exercise: Exercices to train the ego.
- Initiation into Tantra Yoga
- Activation of Fire Element and its beings
- Karmic cleansing by Gaia
- Activation of the morphogenetic crystalline codes
Exercise: Meditation with the elemental beings of the Fire element.
Exercise: Meditation of the solar plexus chakra. Breathing and solar plexus chakra purifying exercises.
In Module 3, we focus on the activation of the heart chakra (love, self-love, tenderness, openness)
- Initiation into Tantra Yoga
- Activation of Air Element and its beings
- Karmic cleansing by Gaia
- Activation of the morphogenetic crystalline codes
- Inner Child Healing
Exercise: Meditation with the elemental beings of the Air element.
Exercise: Meditation with the Inner Child.
- Initiation into Tantra Yoga
- Liberation of the knot of Vishnu (heart chakra)
Exercise: Meditation of the heart chakra. Breathing and heart chakra purifying exercises.
In Module 5, we focus on the activation of the throat chakra (communication, self-expression, creativity, autonomy)
- Initiation into Tantra Yoga
- Pituitary and pineal gland activation
Exercise: Meditation of the throat chakra. Breathing and throat chakra purifying exercises.
General information
About the Course
This article will provide you with comprehensive information on the course. Read more
About the Level 1 Course
This article will provide you with comprehensive information on the course. Read more
About the Level 3 Course
This article will provide you with comprehensive information on the course. Read more
The Teacher
Unlock your inner wisdom and transform your outer world. I’ll guide you toward self-discovery and a fulfilling life as a spiritual teacher.
With over 20 years of experience in healing and teaching, I transmit a unique approach. It integrates ancient initiations and spiritual practices, aimed at helping you tap into your multidimensional being and raising your consciousness.
The originators of this approach
Dr. Anita Varga-Sebők (Budapest, Hungary)
The knowledge presented and taught at MySpiritBook Healing School comprises the techniques imparted by my master, Dr. Anita Varga-Sebők, the manager and teacher of the Kristályakadémia. I started learning at her school in 2003 and have been following her lineage daily. Her devotion to her calling is something that I admire a lot and has helped me tremendously in following my path.
Dr. Éva Rudas (Budapest, Hungary)
Though she completed her earthly mission in 2001, Dr. Éva Rudas’ legacy lives on through her teachings, empowering us to carry the torch of her wisdom and light into the world. Éva was the founder of the Hungarian Reiki Association and a Traditional Reiki master-teacher, breathing therapist, psychic, seer of the past and future, international master of bioenergetics, Grand Lady of Tantra Yoga, and crystal master.
Disclaimer
The information presented on this website should not be considered a substitute for professional medical advice. It is strongly recommended that readers seek guidance from a qualified medical professional regarding any health concerns or conditions. While efforts are made to provide accurate and up-to-date information, the completeness and accuracy of the content cannot be guaranteed.
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