Tantra Yoga course
Heart-centered consciousness
Signature course for beginners
This course has no prerequisite
Suitable for absolute beginners to energetically experienced practitioners.
This is the yoga of the heart and consciousness. There are no asanas, but you will have many meditations and initiations. You will learn healing techniques and breathing exercises to harmonize the chakras and elevate yourself.
This course will help you reconnect with yourself, build or strengthen your grounding, improve your relationships with your parents and family, express yourself better, recognize the games of your ego, and love and respect yourself better.
Yes, all of that! However, you need to do the work. Persistent individuals who have completed the sessions have gone through a significant path of personal development.
What is Tantra Yoga
The word “Tantra” is made up of the combination of two Sanskrit words: “tanoti” (expansion of consciousness, to develop) and “trayati” (liberation of energy, to liberate).
Tantra Yoga is the ancient system of the sexual path, rituals, and exercises that use the enormous creative energy inherent in the sexual impulse to bring an individual to a state of higher consciousness. Although some claim that Tantra Yoga has a history dating back six thousand years, it is believed to be as old as the Universe itself.
With the left hand of Tantra Yoga, we can put our sexual energies on the path of enlightenment. This helps to calm the mind and opens the way to spiritual recognition.
Although Tantra Yoga involves raising Kundalini, which is the sexual energy, it does not involve tantric sex exercises or physical yoga.
You can take a Tantra Yoga Course for many different reasons, including:
The ancient wisdom of tantra
The origins and branches of Tantra Yoga
There are around 80 branches of Tantra Yoga, some of which work solely with physical sexuality using positions from the Kama-sutra. However, our lineage of Tantra Yoga teaches how to transform sexual energy into a conscious energy.
It’s a secret branch with no written documentation. The teachings have been passed down from master to master through oral tradition and initiations.
The right hand of Tantra focuses on circulating sexual energy within the body and soul. The essence is to create a balance between the individual’s masculine and feminine principles through solitary training, i.e., masturbation. This is a slow approach that requires a long period of persistent effort.
Our lineage, the left hand of Tantra focuses on circulating conscious sexual energies between partners to combine masculine and feminine energies.
Tantra elevates an individual’s sexual energy to a higher consciousness, which extends to all areas of life. It strengthens the body, calms emotions, accelerates the thought process, and creates an internal balance that opens the path to spiritual wisdom.
It is not the yoga of thoughts, emotions, and motions, but the yoga of the cosmic world, the path of enlightenment.
Understanding tantric energy
Unblock your sexual energy and achieve harmony
The Tantric sexual energy is the creative life force energy, a powerful force, and is often viewed as a sacred and transformative force, capable of healing and transforming individuals and relationships.
This energy is composed of two factors.
On one hand, Kundalini Shakti energy rises from the root/sacral chakra, and on the other hand, the internal energy of the sex chakra.
Energy channels, like blood vessels, cover the entire body, and it is essential for harmony that the energy flows freely.
The sexual energy can be blocked at three points:
- in the root chakra (the knot of Brahma)
- in the heart chakra (the knot of Vishnu)
- in the third eye chakra (the knot of Shiva).
To begin deep work with Tantra, it is necessary to resolve the dysfunctions of these three knots through meditation, self-awareness exercises, and energy harmonization (initiation).
Tantra Yoga methods and levels
I started learning about this method in 2005, and my master initiated me into this lineage. My courses and initiations follow her teachings. A representative of Tantra is the White Brotherhood – the White Lodge of Light’s children.
Throughout these three levels, we will explore the seven primary chakras.
In our lineage, the foundational process takes approximately two years, after which the individual is ready to enter the path of Tantra and begin practicing exercises for years to come.
With the left hand of Tantra Yoga, you can potentially yield faster results and it provides a more powerful boost to human development.
However, it is necessary to note that the spiritual path is not solely about speed. It is a process and a pathway of self-knowledge and self-realization. I would caution everyone against focusing only on speed.
While some elements of Tantra Yoga can be traced back to certain existing religions, this course is not intended to promote any particular religion and is open to individuals of all faiths and sexual orientations.
The benefits of Tantra Yoga
While the exercises of the Tantra Yoga course have been shown to provide numerous benefits to those who practice and receive it, it’s important to note that individuals should not use it as a replacement for Western medicine. Instead, they should see it as a complementary therapy that can work alongside conventional treatments to provide even more significant benefits for the patient.
Testimonials
Tantra Yoga Course
The resulting experiences are pretty cool! I observe significant changes around me and especially at home, such as improved and simplified communication.
The truth is, that Tantra Yoga didn’t appeal to me at first. Then, I started to inquire, and my curiosity took over. Once I started, it was hard to stop. The training is well-structured, with the right mix of meditation, teaching, room for questions, and exchange. Tamás’ enthusiasm is contagious; he wants everyone to learn the techniques and exercises correctly and accompany us with professionalism, kindness, and attentiveness to our needs.
I learned some great exercises that are well explained in the manuals. Thanks to these exercises, I felt much better grounded, more open to the world around me, and much less judgmental. I also felt that I was much better perceived by those around me.
Testimonials
Tantra Yoga Course
The resulting experiences are pretty cool! I notice significant changes around me, especially at home, such as improved and simplified communication.
The truth is that Tantra Yoga didn’t appeal to me at first. However, I began to inquire, and my curiosity took over. Once I started, it was hard to stop. The training structure is well-organized, with the right mix of meditation, teaching, room for questions, and exchange. Tamás’ enthusiasm is contagious; he desires everyone to learn the techniques and exercises correctly and accompanies us with professionalism, kindness, and attentiveness to our needs.
I learned some great exercises that well-explained in the manuals. Thanks to these exercises, I experienced feeling much better grounded, being more open to the world around me, and being much less judgmental. I also noticed that those around me perceived me much better.
The Teacher
Unlock your inner wisdom and transform your outer world. I’ll guide you toward self-discovery and a fulfilling life as a spiritual teacher.
With over 20 years of experience in healing and teaching, I transmit a unique approach. It integrates ancient initiations and spiritual practices, aimed at helping you tap into your multidimensional being and raising your consciousness.
The originators of this approach
Dr. Anita Varga-Sebők (Budapest, Hungary)
The knowledge presented and taught at MySpiritBook Healing School comprises the techniques imparted by my master, Dr. Anita Varga-Sebők, the manager and teacher of the Kristályakadémia. I started learning at her school in 2003 and have been following her lineage daily. Her devotion to her calling is something that I admire a lot and has helped me tremendously in following my path.
Dr. Éva Rudas (Budapest, Hungary)
Though she completed her earthly mission in 2001, Dr. Éva Rudas’ legacy lives on through her teachings, empowering us to carry the torch of her wisdom and light into the world. Éva was the founder of the Hungarian Reiki Association and a Traditional Reiki master-teacher, breathing therapist, psychic, seer of the past and future, international master of bioenergetics, Grand Lady of Tantra Yoga, and crystal master.
Disclaimer
The information presented on this website should not be considered a substitute for professional medical advice. It is strongly recommended that readers seek guidance from a qualified medical professional regarding any health concerns or conditions. While efforts are made to provide accurate and up-to-date information, the completeness and accuracy of the content cannot be guaranteed.
Credit
I appreciate your interest in this content, but please refrain from copying and reusing it without proper attribution. I put a lot of effort into creating valuable content. Instead, consider sharing the article with a link to the source to give credit where credit is due. If you have any further questions, please feel free to reach out to me using the contact form. Thank you for your understanding and support!
