Tantra Yoga, the Yoga of the Heart and the Mind

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Tantra Yoga - The Yoga of the Heart and the Mind
Tantra Yoga - The Yoga of the Heart and the Mind

Tantra Yoga is the ancient system of sexual journey, rituals and exercises that uses the enormous creative energy inherent within sexual passion to bring one to a higher state of consciousness.

What is Tantra Yoga?

The word “Tantra” is made up by the joining of two Sanskrit words: “tanoti” (expansion, to expand) and “trayati” (liberation, to liberate).

The effect of Tantra Yoga, by raising one’s sexual energy to a higher consciousness, extends to all areas of one’s life. It strengthens the body, calms the emotions, accelerates the thinking process and creates an internal equilibrium that opens the way to spiritual wisdom.

Tantra is not the yoga of thoughts, emotions, movements, dreams, but the high level Yoga of the cosmic world, the path of enlightenment.

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Tamás is the Founder of MySpiritbook Holistic Healing School. He's a Crystal Healing, Tantra Yoga and Reiki Teacher, meditation coach and past life regression therapist. He is passionate about crystals and spent 16 years practicing different healing methods. Tamás is also a portrait photographer and loves cooking in his free time.

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