Tantra Yoga Course

Tantra Yoga Level 3 Course

Intuition and awareness

Signature Course

This course requires completion of the Tantra Yoga Level 2 Course as a prerequisite.

Tantra Yoga is a spiritual practice that focuses on the integration of mind, body, and spirit to achieve a higher state of consciousness. It is a path of self-discovery and self-transformation

There are no asanas, but you will have many meditations and initiations. You will learn healing techniques and breathing exercises to harmonize the chakras and elevate yourself.

To learn more about Tantra Yoga, I invite you to first read the general information about the Tantra Yoga Course before delving into the details of the Tantra Yoga Level 3.

Tantra Yoga Level 3: Divine union through tantra

The Tantra Yoga 3 course continues awakening one’s innate healing abilities and provides tailored guidance to help you feel more intuitive, conscious about your life, and connected to the Universe.

Through Level 3, students will reconnect with themselves, work through emotional and psychological blockages, release negative patterns and experiences, and open up to a greater sense of peace, love, and connection.

Over these three modules, we will work on the third eye and crown chakras.

You can take a Tantra Yoga Level 3 Course for many different reasons, including:

  • For personal growth and self-improvement

  • To enhance your current practice

  • To gain a deeper understanding of third eye and crown chakras

  • To enhance concentration and feel more determined
  • To feel more empowered in your life
  • To enhance intuition and strengthen your psychic abilities
  • To get rid of behavior patterns

Third eye chakra

Intuition

Questions we will work on:

Crown Chakra

Awareness

Questions we will work on:

  • What steps can you take to enhance intuition?
  • How can you be more open-minded?
  • How can you feel the difference between reality and illusions?
  • How to get rid of the fear of death?
  • How to strengthen your psychic abilities?
  • How to be less attached to external things?
  • How to feel less attached to results?
  • How to enhance concentration and determination?
  • How to discover your purpose on Earth?
  • How to cultivate humility through small actions?
  • How to increase flexibility in your approach?
  • How to value the power of silence?
  • How to feel more empowered in your life?
  • How to heal spiritual ailments?
  • How to embrace your role as the creator of your life?

What the Tantra Yoga Level 3 course will cover

The Tantra Yoga Level 3 course consists of three modules, totaling 11-15 hours of training. One module takes about 3,5 to 5 hours depending on the number of students. Following each module, students are required to practice on their own for a period of 4 to 8 weeks. Each module is a prerequisite for the next module.

Each module begins with a feedback session, and between modules, I provide mentoring and coaching via email, phone, and my Facebook group. Additionally, I offer online (mostly free) workshops for students to practice between modules.
Click on The Modules to read their content

In Module 1, we focus on the activation of the third eye chakra (intuition, creative imagination, clairvoyance, mind, healing, clarity, unity)

  • Initiation into Tantra Yoga
  • Activation of the meridians

Exercise: Exercise to purify the meridians

Exercise: Meditation of the third eye chakra. Breathing and third eye chakra purifying exercises.

In Module 2, we focus on the activation of the third eye chakra (intuition, creative imagination, clairvoyance, mind, healing, clarity, and unity) and on the activation of the crown chakra (awareness, wisdom, kindness, ecstasy, happiness, presence)

  • Initiation into Tantra Yoga
  • Liberation of the knot of Shiva (third eye chakra)

Exercise: Basic tantric breathing

In Module 3, we focus on the activation of the crown chakra (awareness, wisdom, kindness, ecstasy, happiness, presence)

  • Initiation into Tantra Yoga

Exercise: Full tantric breathing

Exercise: Meditation of the crown chakra. Breathing and crown chakra purifying exercises.

General information

  • The investment for the modules: 100€ / module, (VAT included)
  • At registration, you will pay for one module upfront. Subsequently, you will make the payment for the next module two weeks before the scheduled date.
  • On the website, I have only listed the date for Module 1. The dates for Modules 2-3 will be provided to those who registered for Module 1.
  • Participation in each module requires the completion of the previous module as a prerequisite. It is possible to participate only in Module 1, but to participate in Module 2, completing Module 1 is mandatory.
  • This is a live course and not pre-recorded.
  • It’s a class for your personal development. Therefore it’s not allowed to record and transmit the course to someone else.
  • To participate in the training, you must have Zoom downloaded on your computer, tablet, or phone. Fortunately, the application is available to you free of charge.
  • Groups are somewhere between 5 to 10 participants.
  • To be eligible to attend this course, you must: (1) be over 18 years old, (2) not be undergoing psychiatric treatment, (3) not be addicted to illegal drugs and alcohol, and (4) not be pregnant.
  • Each session will be accompanied by a course manual, which will be sent via email in PDF format after the class.

Ready to sign up?

Follow the link to discover dates for this exciting course

About the Course

This article will provide you with comprehensive information on the course. Read more

About the Level 1 Course

This article will provide you with comprehensive information on the course. Read more

About the Level 2 Course

This article will provide you with comprehensive information on the course. Read more

The Teacher

Unlock your inner wisdom and transform your outer world. I’ll guide you toward self-discovery and a fulfilling life as a spiritual teacher.

With over 20 years of experience in healing and teaching, I transmit a unique approach. It integrates ancient initiations and spiritual practices, aimed at helping you tap into your multidimensional being and raising your consciousness.

The originators of this approach

Dr. Anita Varga-Sebők (Budapest, Hungary)

The knowledge presented and taught at MySpiritBook Healing School comprises the techniques imparted by my master, Dr. Anita Varga-Sebők, the manager and teacher of the Kristályakadémia. I started learning at her school in 2003 and have been following her lineage daily. Her devotion to her calling is something that I admire a lot and has helped me tremendously in following my path.

Dr. Éva Rudas (Budapest, Hungary)

Though she completed her earthly mission in 2001, Dr. Éva Rudas’ legacy lives on through her teachings, empowering us to carry the torch of her wisdom and light into the world. Éva was the founder of the Hungarian Reiki Association and a Traditional Reiki master-teacher, breathing therapist, psychic, seer of the past and future, international master of bioenergetics, Grand Lady of Tantra Yoga, and crystal master.

Disclaimer

The information presented on this website should not be considered a substitute for professional medical advice. It is strongly recommended that readers seek guidance from a qualified medical professional regarding any health concerns or conditions. While efforts are made to provide accurate and up-to-date information, the completeness and accuracy of the content cannot be guaranteed.

Credit

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