Tantra Yoga Level 3 Course

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Tantra Yoga Level 3 Course

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Topics Covered on the Tantra Yoga Level 3 Course

Module 1 – Third Eye Chakra

– Meridians
– Meridian meditation
– Working on the third eye chakra
– Third eye chakra meditation

Exercise: Meridian meditation
Exercise: Third eye chakra meditation

You practice the techniques for 6-8 weeks then you can continue with Module 2.

Module 2 – Third Eye and Crown Chakra

– Working on the third eye chakra
– Third eye chakra initiation
– The Tantra Yoga in our time
– Working on the crown chakra
– The basic Tantra breathing

Exercise: Chakra harmonization
Exercise: The technique of basic Tantra breathing

You practice the techniques for 6-8 weeks then you can continue with Module 3.

Module 3 – Crown Chakra

– Working on the crown chakra
– Crown chakra meditation
– The full Tantra breathing
– Crown chakra initiation

Exercise: Crown chakra meditation
Exercise: The technique of full Tantra breathing

You receive your certificat.

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