Tantra Yoga Course

Tantra Yoga Level 2 Course

Self-confidence, self-love, self-expression

Signature Course

This course requires completion of the Tantra Yoga Level 1 Course as a prerequisite.

Tantra Yoga is a spiritual practice that focuses on the integration of mind, body, and spirit to achieve a higher state of consciousness. It is a path of self-discovery and self-transformation

There are no asanas, but you will have many meditations and initiations. You will learn healing techniques and breathing exercises to harmonize the chakras and elevate yourself.

To learn more about Tantra Yoga, I invite you to read the general information about the Tantra Yoga Course before delving into the details of Tantra Yoga Level 2.

Tantra Yoga Level 2: Advanced practices for tantra

The Tantra Yoga 2 course continues awakening one’s innate healing abilities and provides tailored guidance to help beginners feel more confident, love themselves more, and express themselves better.

Through Level 2, students will reconnect with themselves, work through emotional and psychological blockages, release negative patterns and experiences, and open up to a greater sense of peace, love, and connection.

Over these five modules, we will work on the solar plexus, heart, and throat chakras.

You can take a Tantra Yoga Level 2 Course for many different reasons, including:

  • For personal growth and self-improvement

  • To enhance your current practice

  • To gain a deeper understanding of solar plexus, heart and throat chakras
  • To feel more confident
  • To love yourself and other more
  • To express yourself better
  • To get rid of behavior patterns

Solar plexus chakra

Self-confidence

Questions we will work on:

Heart Chakra

Self-love

Questions we will work on:

Throat Chakra

Self-expression

Questions we will work on:

  • How can you take steps to feel more confident?
  • How can you make better decisions and overcome the fear of making decisions?
  • How can you eliminate self-sabotage?
  • How can you distance yourself from people who abuse and manipulate you?
  • How can you become aware of your ego games and change them?
  • How can you transform susceptibility?
  • How can you better manage your emotions?
  • How can you improve your ability to forgive and love yourself and others?
  • How can you cultivate gratitude for challenging experiences and everything you have in your life?
  • How can you overcome victim behavior?
  • How do you cope with grief?
  • How can you achieve a balance between giving and receiving?
  • How can you recognize when you are “over-loving” someone?
  • How can you improve your communication of feelings?
  • What steps can you take to enhance creativity?
  • How can you be more authentic with yourself and others?
  • How can you recognize verbal manipulation from others?
  • How can you find balance between speaking and silence?

What the Tantra Yoga Level 2 course will cover

The Tantra Yoga Level 2 course consists of five modules, totaling 17-22 hours of training. One module takes about 3,5 to 5 hours depending on the number of students. Following each module, students are required to practice on their own for a period of 4 to 8 weeks. Each module is a prerequisite for the next module.

Each module begins with a feedback session, and between modules, I provide mentoring and coaching via email, phone, and my Facebook group. Additionally, I offer online (mostly free) workshops for students to practice between modules.
Click on The Modules to read their content
In Module 1, we focus on the activation of the solar plexus chakra (self-confidence, empathy, sensitivity, ego)

  • Initiation into Tantra Yoga
  • Activation of 13 planets’ energies

Exercise: Healing exercise of recharging the physical and light body with planetary energies

Exercise: Exercices to train the ego.

In Module 2, we focus on the activation of the solar plexus chakra (self-confidence, empathy, sensitivity, ego).

  • Initiation into Tantra Yoga
  • Activation of Fire Element and its beings
  • Karmic cleansing by Gaia
  • Activation of the morphogenetic crystalline codes

Exercise: Meditation with the elemental beings of the Fire element.

Exercise: Meditation of the solar plexus chakra. Breathing and solar plexus chakra purifying exercises.

In Module 3, we focus on the activation of the heart chakra (love, self-love, tenderness, openness)

  • Initiation into Tantra Yoga
  • Activation of Air Element and its beings
  • Karmic cleansing by Gaia
  • Activation of the morphogenetic crystalline codes
  • Inner Child Healing

Exercise: Meditation with the elemental beings of the Air element.

Exercise: Meditation with the Inner Child.

In Module 4, we focus on the activation of the heart chakra (love, self-love, tenderness, openness) and the activation of the throat chakra (communication, self-expression, creativity, autonomy)

  • Initiation into Tantra Yoga
  • Liberation of the knot of Vishnu (heart chakra)

Exercise: Meditation of the heart chakra. Breathing and heart chakra purifying exercises.

In Module 5, we focus on the activation of the throat chakra (communication, self-expression, creativity, autonomy)

  • Initiation into Tantra Yoga
  • Pituitary and pineal gland activation

Exercise: Meditation of the throat chakra. Breathing and throat chakra purifying exercises.

General information

  • The investment for the modules: 100€ / module, (VAT included)
  • At registration, you will pay for one module upfront. Subsequently, you will make the payment for the next module two weeks before the scheduled date.
  • On the website, I have only listed the date for Module 1. The dates for Modules 2-3-4-5 will be provided to those who registered for Module 1.
  • Participation in each module requires the completion of the previous module as a prerequisite. It is possible to participate only in Module 1, but to participate in Module 2, completing Module 1 is mandatory.
  • This is a live course and not pre-recorded.
  • It’s a class for your personal development. Therefore it’s not allowed to record and transmit the course to someone else.
  • To participate in the training, you must have Zoom downloaded on your computer, tablet, or phone. Fortunately, the application is available to you free of charge.
  • Groups are somewhere between 5 to 10 participants.
  • To be eligible to attend this course, you must: (1) be over 18 years old, (2) not be undergoing psychiatric treatment, (3) not be addicted to illegal drugs and alcohol, and (4) not be pregnant.
  • Each session will be accompanied by a course manual, which will be sent via email in PDF format after the class.

Ready to sign up?

Follow the link to discover dates for this exciting course

About the Course

This article will provide you with comprehensive information on the course. Read more

About the Level 1 Course

This article will provide you with comprehensive information on the course. Read more

About the Level 3 Course

This article will provide you with comprehensive information on the course. Read more

The Teacher

Unlock your inner wisdom and transform your outer world. I’ll guide you toward self-discovery and a fulfilling life as a spiritual teacher.

With over 20 years of experience in healing and teaching, I transmit a unique approach. It integrates ancient initiations and spiritual practices, aimed at helping you tap into your multidimensional being and raising your consciousness.

The originators of this approach

Dr. Anita Varga-Sebők (Budapest, Hungary)

The knowledge presented and taught at MySpiritBook Healing School comprises the techniques imparted by my master, Dr. Anita Varga-Sebők, the manager and teacher of the Kristályakadémia. I started learning at her school in 2003 and have been following her lineage daily. Her devotion to her calling is something that I admire a lot and has helped me tremendously in following my path.

Dr. Éva Rudas (Budapest, Hungary)

Though she completed her earthly mission in 2001, Dr. Éva Rudas’ legacy lives on through her teachings, empowering us to carry the torch of her wisdom and light into the world. Éva was the founder of the Hungarian Reiki Association and a Traditional Reiki master-teacher, breathing therapist, psychic, seer of the past and future, international master of bioenergetics, Grand Lady of Tantra Yoga, and crystal master.

Disclaimer

The information presented on this website should not be considered a substitute for professional medical advice. It is strongly recommended that readers seek guidance from a qualified medical professional regarding any health concerns or conditions. While efforts are made to provide accurate and up-to-date information, the completeness and accuracy of the content cannot be guaranteed.

Credit

I appreciate your interest in this content, but please refrain from copying and reusing it without proper attribution. I put a lot of effort into creating valuable content. Instead, consider sharing the article with a link to the source to give credit where credit is due. If you have any further questions, please feel free to reach out to me using the contact form. Thank you for your understanding and support!

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